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Mark
@markmarroc
I usually do 12-16 hours fasting everyday, but this week I’m trying prolonged fasting. I’m on my 91st hour of fasting, targeting 100. The secret is the same as Dr. Banner: I’m always HUNGRY!!! 😏
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Mark Carey 🎩🫂
@markcarey
That is insane. What is the threshold before it gets classified as a hunger strike?
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Mark
@markmarroc
Yeah, sounds crazy. And was very skeptical even to skip breakfast in the beginning. The key is to go little by little, listening to the body. I guess that hunger strike is fasting, but fasting not necessarily is hungrier strike.
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