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kugusha 🦋
@kugusha.eth
Do you track your sleep? If yes, which device do you use? https://x.com/bryan_johnson/status/1824113567316213819?s=46&t=S_3I_XP3T8cHIt9n0AoxoQ
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Mantej Rajpal 🇺🇸
@mantej.eth
Used Oura for ~2 years. Gave me a pretty good idea on what I should and shouldn’t do to optimize REM and Deep Sleep. Might go back when next gen releases. Apple Watch allegedly tracks sleep well, but that would require me wearing a watch while I sleep 😐
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