Fitness

A place to talk about fitness and health on Farcaster.

Fell out of my daily workout routine for the past 2-3 days and finding it hard to get back into. What are ways you keep motivated?

Growth Lead at @yup, an app where you can crosspost to Farcaster, Twitter, Lens and Bluesky at once and enjoy their aggregated content

What kind of exercises do you do? Do you enjoy doing them?

So focus on the fact that you feel great after doing pilates, think about it when you have doubts whether to go or not.

Pilates! Obv not more than watching tv which is the alternative but I always feel great afterward