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Isabella 🎩🔵💎
@isabella00
Fitness is a sport that involves rhythmic and acrobatic movements. Along with proper diet, fitness reduces body fat to its lowest level. It also changes the body shape ideally. In general, the main goal of fitness is to reduce body fat and balance weight
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Mandana
@mandana
It is almost impossible to build muscle without some training stimulus, but you can absolutely reduce your body fat percentage to a low level through diet alone.
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