A very simple shortcut to sending love is to imagine the person/place/thing residing in your heart and basking in your love.

Remember the saying "you'll always be in my heart", well, this is how you do that.

A very simple shortcut to sending love is to imagine the person/place/thing residing in your heart and basking in your love.

Remember the saying "you'll always be in my heart", well, this is how you do that.

https://open.substack.com/pub/reorder/p/the-most-powerful-spiritual-practice?r=1bxhcf&selection=5544db8c-5c4e-4b7d-83a6-39a44d65fd28&utm_campaign=post-share-selection&utm_medium=web

this practice reminds me of how Hanuman is portrayed.

if you look at his chest, you will see Lord Ram + Sita in his heart.