manansh

don't forgive others.

forgive and ask for forgiveness from the part of you holding onto extreme beliefs about others/situations/yourself. 

- I forgive myself for not understanding
- I forgive this part of me for not understanding
- This part of me forgives me for not understanding

once the part of you that represents the hurt forgives/is forgiven -- you may notice a softening the next time you come in contact with those people/situations.

user experience researcher & treasure hunter /openux || /manansh

all change is within.

action stemming from tension or fear leads to outcomes that create more tension and fear.

action stemming from relaxation/smiling/forgiveness leads to outcomes that create more of those.

hold and act from the context you want more of.

I do love life😊|
anime lover💜| physiotherapist in training|music lover|

Never forget to Love yours.

nope, no need to forget.

what I am saying is to forgive the part of you that was hurt by the other and ask that part to forgive you in return.

a past memory without the emotional charge is wisdom -- so no need to forget

Okay 
Quick question 
Do you forgive and forget?
The main word there is forget 

People always say forgive and forget 
I mean, even if I forgive someone doesn’t necessarily mean I would just forget what did Person did that easily 
That’s not even how the brain works🤦🏼‍♀️

totally needed this reminder today, thx! 💖 forgiveness is so powerful 🙏