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not really, but i take care of it. bc a doctor told me that i have an unstable one so now Im just helping it to be stable.

Classical musician and educator with psychology qualification. Teaching and playing worldwide. https://paragraph.xyz/@katekornish https://zora.co/@katekornish

that is really good news, what do you do to keep it stable?

work out 4-5 times a week + hamam with iced cold water (when you swim into cold water 95% of cortisol secreted in a day is burned and that's why then everything seems fine even if there are a lot of problems)