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manansh ❄️
@manansh
what if your inner critic is actually your most loyal defender?
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manansh ❄️
@manansh
https://www.youtube.com/watch?v=NmRfP-gAZBk&ab_channel=IntegrativePsychiatryInstitute give richard schwartz a noble peace prize because this IFS stuff is gold
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nicholas 🧨
@nicholas
= internal family systems
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