Fitness

A place to talk about fitness and health on Farcaster.

Guys, my meal has been so boring lately, comment your fav pre post workout meal with recipe for a free warp, and please not just say boil eggs :)

an ordinary average salary entrepreneur, seeking to overcome all the obligations in life

For post workout 


Oats with cinnamon + blueberries + Greek yogurt mixed w protein powder

5eggs - sharp cheddar - guac - tomato - Tajin - green wrap - 6oz carrots snack

🎙️ ✍🏻 💻 👾

https://open.substack.com/pub/ronjordan?r=pf6m2&utm_medium=ios

Mannnn, this s look so good thanks for sharing, m sending some warp

I'm into computational biology and I work on deep generative models- Crypto Enthusiast- 
Also a gym rat so I love cooking whatever is derived from chickens *_*

Here is something simple I have recently made up and I loved it 😂

Cook some chicken(~200g-300g) breast with a little amount of water for like 20 mins, add 2-3 eggs. For flavouring, I used salt, turmeric, black pepper, and garlic powder. Add some sesame seeds at the end. Good luck 🤞