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Julia Drozdik
@happy-drozdik
A $10 roller saves me from pain in my calf muscles and relieves tension on my back and neck. I really highly recommend it. Look for a video on how to work with it called the myofascial release technique
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hoppang🎩🍖
@maisong.eth
I also use it to relax my muscles before I start exercising.😍
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