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christin
@christin
/okbanger friends ๐ค how do you approach โreflectionโ in your daily life? Is this something you do? what do you wish the process can achieve for you? I spent this morning reflecting on reflecting (ha!) to prep some thoughts to share on the show and I want to make sure that we address what you think too!
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Emily ๐ฉ๐๐
@mahla
For me, reflection is all about taking a step back and looking at things from a broader perspective. I try to do it daily, even if just for a few minutes, usually at the end of the day. It helps me process what went well, what didnโt, and what I can learn from it. I also find it useful for keeping track of my goals and staying grounded.
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