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Elina๐๐ญ๐ฉ๐๐
@elina88
It's so true that most of our worries are just our minds running wild. Focusing on the present and letting go of what we can't control can really help!What do you do to manage those worries?
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mahdyh7u ๐ฉ ๐๐ต
@mahdyh7u
Most of the things I worry about never actually happenโabout 90% of them. I've started a 'Worry Box' where I write down my worries and keep them there. After a while, I read them again and see that 90% of the concerns were unfounded.
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