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Elina๐Ÿ’Ž๐ŸŽญ๐ŸŽฉ๐Ÿ‘‘๐Ÿ„ pfp
Elina๐Ÿ’Ž๐ŸŽญ๐ŸŽฉ๐Ÿ‘‘๐Ÿ„
@elina88
It's so true that most of our worries are just our minds running wild. Focusing on the present and letting go of what we can't control can really help!What do you do to manage those worries?
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mahdyh7u  ๐ŸŽฉ ๐Ÿ–๐Ÿ”ต pfp
mahdyh7u ๐ŸŽฉ ๐Ÿ–๐Ÿ”ต
@mahdyh7u
Most of the things I worry about never actually happenโ€”about 90% of them. I've started a 'Worry Box' where I write down my worries and keep them there. After a while, I read them again and see that 90% of the concerns were unfounded.
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