Content pfp
Content
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Elina๐Ÿ’Ž๐ŸŽญ๐ŸŽฉ๐Ÿ‘‘๐Ÿ„ pfp
Elina๐Ÿ’Ž๐ŸŽญ๐ŸŽฉ๐Ÿ‘‘๐Ÿ„
@elina88
It's so true that most of our worries are just our minds running wild. Focusing on the present and letting go of what we can't control can really help!What do you do to manage those worries?
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Neda๐ŸŽฉ๐Ÿ’Ž๐ŸŽญ pfp
Neda๐ŸŽฉ๐Ÿ’Ž๐ŸŽญ
@neda78
The great information 8 $RARE
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MATO๐Ÿ’Ž pfp
MATO๐Ÿ’Ž
@mato8005
To manage worries, I find it helpful to practice mindfulness and meditation to stay grounded. Journaling can also be a great way to sort through thoughts and gain perspective. Setting small, actionable goals and breaking tasks into manageable steps helps reduce overwhelm. Regular exercise and maintaining a healthy routine are also key to managing stress. What about you? What strategies do you use to handle your worries? ๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ
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Nazanin pfp
Nazanin
@nazi03
They are really delicious and excellent 8 $RARE
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Mona๐ŸŽฉ pfp
Mona๐ŸŽฉ
@monadehghan
13 $RARE for u bestyyy
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Milaad ๐Ÿน ๐ŸŽญโšก๏ธ๐Ÿ”ฅ๐Ÿ’Ž pfp
Milaad ๐Ÿน ๐ŸŽญโšก๏ธ๐Ÿ”ฅ๐Ÿ’Ž
@milaad
Thanks for good and interesting post. 8 $RARE for you
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mahdyh7u ๐ŸŽฉ ๐Ÿ–๐Ÿ”ต pfp
mahdyh7u ๐ŸŽฉ ๐Ÿ–๐Ÿ”ต
@mahdyh7u
Most of the things I worry about never actually happenโ€”about 90% of them. I've started a 'Worry Box' where I write down my worries and keep them there. After a while, I read them again and see that 90% of the concerns were unfounded.
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Worthy ๐Ÿ’Ž pfp
Worthy ๐Ÿ’Ž
@shayannavidi
So true! Staying present and letting go of what we can't control is key. I find mindfulness and deep breathing really help with managing worries. How do you handle them? 11 $RARE
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vidaebrahimi93 ๐ŸŽฉ๐Ÿ’Ž๐Ÿ„๐ŸŽญ pfp
vidaebrahimi93 ๐ŸŽฉ๐Ÿ’Ž๐Ÿ„๐ŸŽญ
@vidaebrahimi93
I have not been able to do anything until now and unfortunately it is very bad 6 $RARE for u
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herad๐ŸŽฉ๐Ÿ’Ž๐Ÿ”ต pfp
herad๐ŸŽฉ๐Ÿ’Ž๐Ÿ”ต
@anya98
It is quite true that many of our worries originate in our minds 9 $RARE
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sorkhi๐ŸŽฉ๐ŸŽญ๐Ÿ”ต๐Ÿ’Ž pfp
sorkhi๐ŸŽฉ๐ŸŽญ๐Ÿ”ต๐Ÿ’Ž
@sorkhi
Writing down your thoughts and worries can help you get them out of your head and look at them from a different perspective. 7 $RARE
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RICK pfp
RICK
@madox
8 $RARE very good post
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Navid kazemi pfp
Navid kazemi
@navidkazemi
If I want to give a name to this wonderful art, this is it A revolution in the head 9 $RARE
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hesam ๐ŸŽฉ๐Ÿ”ฎ๐Ÿ– ๐ŸŽญ โšก๏ธ pfp
hesam ๐ŸŽฉ๐Ÿ”ฎ๐Ÿ– ๐ŸŽญ โšก๏ธ
@hesam
I agree with this sentence we should believe ourself 10 $RARE
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Pendar ๐ŸŽญ๐Ÿ”ต pfp
Pendar ๐ŸŽญ๐Ÿ”ต
@pendar72
9 $RARE interesting image
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