Fitness

A place to talk about fitness and health on Farcaster.

Have fallen of the wagon :( long vacation, travelling, jet lag  etc.. haven’t seen the inside of a gym since November! Trying really hard to motivate myself! Any pointers? How to find the grove back? Help 🥹

Biotech researcher (with a side of impostor syndrome), occasional binge-reader, and dog mom. Proud wife to the most amazing (and frustrating) human.

Alternatively, is there a different type of exercise you could try for a while? Maybe some novelty would help build motivation

Garment restoration
Fashion enthusiast 
Wannabe stylist
Yoga teacher
Lover of plants and animal

Yeah, maybe I start with running instead?  This is a good idea.. I’ll think this through some more! Thank you ❤️