higher-athletics

day 611 ✅

/thegarage gym inspector approved

bentover rows
incline bench
db flys
db shrugs
lat pulldowns
preacher curls
overhead db extensions

day 612 ✅

deadlifts
low bar squats
sissy squats
db RDLs
cable pull throughs
single leg calf raises
hanging leg raises

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

I like taking pictures occasionally and lose money on the internet

it really is, highly recommend picking one up lol

i never miss a day but if i'm ever later than usual he literally paws at the garage door handle to remind me it's time to get in there