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Content
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Madhur Shrimal pfp
Madhur Shrimal
@madhurshrimal.eth
Who’s doing the CrossFit open this year! Just did it today for practice!
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benja
@benja
I've done it for 3 years in a row. I am able to do most movements but need to always drop the RX weight by 10-25%
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Madhur Shrimal
@madhurshrimal.eth
That’s awesome! Consistency is what counts!
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