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Ab π₯π©πβ‘οΈππ
@cryptofemson
Cashews are rich in iron and folate which are the most essential nutrients that add to maintaining a healthy reproductive system in women. Proper levels of iron are crucial for preventing anemia and ensuring proper blood flow in the body system , which is vital for fertility and a healthy pregnancy. Folate, on the other hand, is crucial for preventing neural tube defects in infant
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Lucas.base.ethβ‘π π©π
@lucasleo
Well said π₯π₯
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