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Lori Ann Ferreri
@loriann
Noticing a few others here doing “The Artist’s Way”—just a heads up, I’ve created weekly practices inspired by each week’s theme. From Week 5, here’s a yin practice focused on doing less—using as little effort as possible to let the mind, body, and breath unfold. All practices are available below. Unlimited access for ON AIR members, rentals for guests. Enjoy! https://www.we-onair.com/videos
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Arjan | That Poetry Guy
@arjantupan
This looks nice. It reminds me of a friend who helped companies take better breaks to be more productive. We did an exercise in a podcast once of lying on the ground in silence for 1 minute. Made for very interesting podcasting.
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Lori Ann Ferreri
@loriann
Ah cool! Yeah, I give yoga classes to a few companies both online and in their offices. It’s really lovely. I’ve thought about doing some show where I guide different guests through a movement practice as like an interview/ experiment. You are inspiring me now!
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