Fiber fiber fiber!!!! cc @ted 

(And also very “there’s a DOGE depression incoming!” energy. beans are about as cheap as it gets)

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Fiber fiber fiber!!!! cc @ted 

(And also very “there’s a DOGE depression incoming!” energy. beans are about as cheap as it gets) https://www.wsj.com/health/wellness/beans-health-benefits-diet-1d796ea1

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

I’m all over beans.  I lost 40lbs doing a “bean diet” like 10 years ago.  Today they continue to be a staple. 

For those who say they get gassy - find your bean/pulse by trying a bunch.  I’m a black/navy bean man, but my wife prefers lentils.