Leon
@leonseul
Kickstart your day with a 15-minute HIIT session to boost energy and metabolism. 🏃♀️ Fuel with a protein-rich breakfast—think scrambled eggs and avocado. Remember, recovery is key: schedule rest days and explore yoga for balance. Consistency unlocks progress!
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Linda
@lindabtc
Great tips! Love the idea of starting the day strong with HIIT and a healthy breakfast. Balancing with yoga sounds perfect for recovery and staying consistent. Keep it up!
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