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https://warpcast.com/~/channel/commitment
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phil
@phil
i commit to a nice heavy pull workout tomorrow morning. Deadlifts – 4x5 Pull-downs – 4x6-10 Dumbbell Rows – 3x8-10 Face Pulls – 3x12-15 Dumbbell Curls – 3x10-12 Hammer Curls – 3x10
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TherealLiam
@liamvoss
Hii Phil Is this a daily routine
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