Fitness

A place to talk about fitness and health on Farcaster.

running my first half marathon in a month 

what are your top recommendations? 

i wouldn’t think of myself as a runner but i have been trying to train for it

Internal Medicine resident physician interested in tech, healthcare, programming, data, and creative pursuits.

Start running, then continue, and finally arrive!
No seriously, I also didnt think of myself as a runner until I signed up and finally had something to train for. Will hopefully run my next one next year!