Fitness

A place to talk about fitness and health on Farcaster.

asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad

what do we think about day one?

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

building generational.xyz, investor, photographer, nomad, exploring onchain & exploring the 🌎

Doable, except for the push ups 

Might doable for you 💪

We have a push up club started by @burrrrrberry 
50 a day

I had to stop because I literally broke my shoulder from overdoing it 🤣

Building Moxito (iOS) 🌱 /moxito | TOTH @tipothehat ~ Developer (iOS, widgets), parent, musician 🎹 | https://linktr.ee/leovido

It's been better.. But my lord.. The pain was something I've never experienced before 😭

I also think my posture was terrible 😂

I just wanted to get to 50. Got max 28 or something like that in one go