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Leo
@leonard
I’ve never worked out consistently in my life. Until now. I didn’t set a goal. I didn’t create a strict plan. I didn’t push myself. I just joined NS, showed up every day, and… here I am, 11 days in, training daily—without even realizing it. James Clear calls it the power of small habits. Not about forcing change, but about letting it unfold. Not about chasing results, but about becoming the kind of person who does the thing. Turns out, sometimes all it takes is 10% change. The rest takes care of itself.
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xh3b4sd ↑
@xh3b4sd.eth
The key really is to do a little bit every day. It doesn't need to be much. You don't even need to break a sweat for 90% of your conditioning.
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Leo
@leonard
Exactly! Of course being in the right environment helps a lot so thank you @ns
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