Fitness

A place to talk about fitness and health on Farcaster.

I've never done a before/after thing or shared a shirtless photo of me for that matter lol.

Here's me in March 2023 and September 2023.
After losing ~40lb (205 to 165) in 6 months.

Caloric deficit + Pilates + Yoga + Weightlifting

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Building /warpcast and /farcaster

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Life with Lennon | Thrive & Give = Oprah + Ed Sullivan + The Late Late Show + Web3 + Music + Inspiration + Travel +++