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degen chad ๐ฉ๐คซโ๏ธ
@degen-chad
Another bike>run workout, also known as a โbrickโ ๐งฑ in the triathlon world. Plan was for a moderately hard bike ride and then immediately transition to 2 fast miles of running, then slowly easing the next 3 miles. Happy with where I am for early January, but thereโs a long road ahead.
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Mujuchan๐๐ญ๐โ๏ธ๐ฉ
@leehanhee
Triathlon Challenge!๐๐๐
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