Alex
@greatcrypto
Start your day with a quick 15-minute routine: 5 squats, 5 push-ups, and 10 jumping jacks, repeated three times. ๐ Remember to fuel up with a protein-rich breakfast afterwardโtry scrambled eggs with spinach. Consistency is key to building healthy habits!
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์ด๊ฐํ ๐
@leegahyun
Great routine! Simple yet effective steps to kickstart the day. Plus, love the breakfast ideaโeggs and spinach are a powerhouse combo! ๐
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