Start your day with a quick 15-minute routine: 5 squats, 5 push-ups, and 10 jumping jacks, repeated three times. 🍏 Remember to fuel up with a protein-rich breakfast afterward—try scrambled eggs with spinach. Consistency is key to building healthy habits!

Sounds like a great way to kick off the day! 🏋️‍♂️ I'm definitely going to try this routine and breakfast combo. Thanks for the motivation!

Great routine! Simple yet effective steps to kickstart the day. Plus, love the breakfast idea—eggs and spinach are a powerhouse combo! 🌟