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Alberto Ornaghi
@alor
🚨😢 I’m starting to feel pain while running. After a quick search it seems the start of shin splints Here is where you can shill me effective remedies, successful recovery stories and moral support. I have a race on Sunday. The pain is still manageable but I don’t want to worsen the inflammation afterwards.
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Lainie
@lbk
Rice (rest ice compression elevation)may help. Good luck Sunday.
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