Marceland

I don't know in what moment of my life i became so weakly minded. 

I'm overwhelmed 
exhausted
almost caused 3 car accidents 
ran over a dog that was unleashed wan went below my car (he's ok)
cried twice today

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

It's ok to be exhausted. It's ok to be weak. Be kind to yourself.

Systems engineer, 10K/half-marathon runner, /appreciation mod /receipts

thank you jerry! i have a hard time meditating because as me and my therapist found out, im always stuck either in the future or in the past. 

mostly in the future. 

For example, right now im worried about twwhat will have happened in five years but i didn't even make it to tomorrow!

I find that mindfulness helps a lot with being present and aware of my limitations.  Meditation helps get you there.  It’s simple to start, but difficult to maintain.

You are who you are.  And it’s enough.🫂