Marceland

i've been feeling abdominal pain, near my belly button, upon effort (ex, crunches and pelvic thrust) I'm afraid i'll have to go to the hospital and check out if i don't have any hernia 

it would be scary though

i was always a chubby kid and now im getting the lowest body fat ever, seeing muscles i didn't know were there..

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

Load management
Go lower on weights for a week and build capacity again
If this situation continues go get it checked ❤️

Memelord | Part time gamer| therapist during the day, batman at night| I'm him.

im here waiting for my appendix to decide if he wants to get out