Fitness

A place to talk about fitness and health on Farcaster.

progress doesn't come for free, but work always show up if you have enough commitment. 

left is current 
right is one month ago
no restrictive diet at all

surprisingly, +2kg. But of muscles. 💪🏻

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

Nice…
can see the changes

7 days to go for me… can’t wait

Physiotherapy student trying to escape 9-5 /success
 /physicaltherapy Host /farcaster-clips

i'll be in a new gym by 7 days!!
well i even thought about creating a gym rat for my warpcast frens, it woudl be cool