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Naomi
@afrochicks
this is a reminder that rest is very important as an athlete and in this space im constantly in an environment which is go go go this is super exciting but intentional rest is vital to avoid burn out i hit all of these today and im going to watch a movie with my mum now take time to reset, your brain and body will thank you!
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L3MBDA
@l3mbda
your brain and body are your most valuable assets treat them like it
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