A place to talk about fitness and health on Farcaster.

Fitness

went for my first run in months today and it suuuuuucked so hard 😄

> way too hot at 3pm
> haven’t been taking care of my lungs 
> sleep deprived from travel and jet lag
> been in full on sedentary builder mode for several months

but i’m so glad bc i got this sucky first run out of the way and got over the mental hurdle of getting back into fitness 

(and the beach was really nice)

maxxing on /morpho 🦋 | pursuing a higher self w /higher-athletics | consistently curious

random facts and life excerpts. vulnerability is strength ✨🌈 building /uno, design & dev

Oooo do we need a fall running challenge @kugusha.eth

multidisciplinary artist, music maker, vibe creator, wife, mama. here to make you move. lore in /chic onchain radio /higherfm web: chicbangs.com