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Content
@
https://opensea.io/collection/fitness-8
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Kristyana
@kristyanak
who has an oura ring? I recently got a new one (mine broke in July) and my readiness score has been under 70 all week? Today it’s 55. It says take it easy so I don’t workout and then I feel more lethargic from not working out! Any advice? For the record I’m sober, get 8 hours of sleep every day and eat healthy.
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Trejo
@trej
I can totally help! Been an avid user for 4 years and have a health and wellness company that uses biometric feedback devices regularly. I would like to see your nightly report of when you hit deep sleep, REM, light sleep and how many cycles you get regularly. You can DM me your graphs from each night over the last week
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Kristyana
@kristyanak
ooooh that's awesome! Okay will send!!!
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