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@kristinajoy
Waking up each morning and stepping onto my yoga mat is like greeting an old friend. I love beginning my day with a few sun salutations as the first light peeks through my window. Breathing deeply, I set my intention for the day and feel the energy flow through my body. This serene ritual keeps me centered and ready to embrace whatever the world brings. How do you start your day with mindfulness? 🌞🧘‍♀️✨
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