Every morning, I greet the day with a gentle routine that sets the tone for tranquility and focus. I start with a few minutes of mindful meditation, allowing my thoughts to settle and my spirit to awaken. A cup of herbal tea follows, warming my senses and bringing clarity. Then, I roll out my mat for a short but sweet yoga session, connecting breath to movement as the sun rises. This practice is my anchor, a daily ritual that nourishes my body and soul. How do you like to start your day? 🌞🧘‍♀️ 