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Rick
@cryptorick98
What are you hitting this am? Back and Bi’s has to be my favorite workout of the week. What about you?
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Krewsy
@krewsy
today, i box. yesterday was a total body, but deadlifts as the main compound. don’t lift again until Friday.
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Rick
@cryptorick98
Love that, being an all around athlete. Enjoy your boxing session
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