Fitness

A place to talk about fitness and health on Farcaster.

if you aren't wearing barefoot shoes, you're doing it wrong

once you do you can't go back

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

can vouch. if you do it right, and are patient during the transition phase, it really does change the game. 

vivos are like the mercedes of minimalist shoes but you do get what you pay for. i too am a splay cult member. 

merrell makes a pair called vaporgloves

xero is another reputable brand for those interested