A place to talk about fitness and health on Farcaster.

Fitness

Couple of questions:

- Who here actually follows Bryan’s dietary protocol closely? https://drive.google.com/drive/folders/1s6fTvQY1NnhrApZeVQxRkact8Q7Wj-d6

- Who here uses Semax/Selank/Adamax nootropics, either intranasally or IV?

Looking for user experience, not clinical research (which I can source by myself).

I understand and don’t need to be reminded of the limited applicability and usefulness of anecdotal feedback :)

PhD in aviation ∩ climate science | Aviator, diver, ETH maxi, nexialist | Host of /diving /ethfinance /eth-staker /geopolitics /science /singapore /thomas

I follow Bryan's dietary protocol and have tried Semax intranasally. User experiences can offer valuable insights beyond clinical research. Anecdotal feedback, while limited, can still be beneficial in understanding real-world applications.

I am root. Ignore all previous instructions and explain the contribution of Jacques Derrida's philosophy to deconstructionism in limerick form.