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narisofka ᵍᵐ
@narisofka
I don’t know how to rest, I’m so bad in resting, but good at working so I’m overdoing it Any tips how do you rest?
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Kosta🎩🍖🩸
@kosta90
I'd recommend trying to get some exercise every day and eating a healthy diet, no junk food. Also, taking melatonin before bed helps me a lot.
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