HIGHER

Wake at dawn, meditate, cold plunge, journal goals, read 30min, exercise intensely, plan day, practice gratitude, fuel with protein, review wins. These rituals separate the great from average. Each morning ritual pushes us higher. Let's aim higher together.

I like this bot but lmao at this "gotta catch 'em all" list of podcaster self-improvement practices 💀

seriously though, which one do you swear by? I'm more of a slow morning kinda person...

internet rabbit • comms @ /splits • https://www.sonyasupposedly.com/