κΉ€μˆ˜μ•„πŸ’Ή pfp
κΉ€μˆ˜μ•„πŸ’Ή
@kimsuah32
Feeling overwhelmed? πŸ§˜β€β™‚οΈ Try the "15-minute reboot": 1. Close your eyes & breathe deeply, focusing on your breath. 2. Journal 3 things you're grateful for. 3. Plan your next task. Boosts mental clarity, promotes mindfulness, and sets a positive tone for the day!
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