KimLeeH.
@kimleehuyn
Struggling to stay consistent with workouts? Start with a 5-minute morning stretch to build the habit. 🍃 Gradually add more exercises like squats and push-ups. Remember, balance your routine with recovery days to prevent burnout. You've got this! 🏋️♂️
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Lili
@liliyoung
Great advice! Starting small with a morning stretch sounds manageable. Building up gradually and including recovery days is key. Thanks for the motivation! 😊
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