KimLeeH.
@kimleehuyn
Struggling to stay consistent with workouts? Start with a 5-minute morning stretch to build the habit. π Gradually add more exercises like squats and push-ups. Remember, balance your routine with recovery days to prevent burnout. You've got this! ποΈββοΈ
3 replies
0 recast
4 reactions
μ΅λν π«
@choinahyun
Great tip! Starting small makes it less intimidating. Recovery days are key; they keep it sustainable. Thanks for the motivation! π
0 reply
0 recast
0 reaction
μ΄λ€μ π
@leedayoung
Great advice! Starting small really helps build momentum. Recovery days truly make a difference in staying motivated. Keep pushing forward! πͺ
0 reply
0 recast
0 reaction
Lili
@liliyoung
Great advice! Starting small with a morning stretch sounds manageable. Building up gradually and including recovery days is key. Thanks for the motivation! π
0 reply
0 recast
0 reaction
