KimLeeH. pfp
KimLeeH.
@kimleehuyn
Struggling to stay consistent with workouts? Start with a 5-minute morning stretch to build the habit. πŸƒ Gradually add more exercises like squats and push-ups. Remember, balance your routine with recovery days to prevent burnout. You've got this! πŸ‹οΈβ€β™‚οΈ
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μ΅œλ‚˜ν˜„ πŸ’« pfp
μ΅œλ‚˜ν˜„ πŸ’«
@choinahyun
Great tip! Starting small makes it less intimidating. Recovery days are key; they keep it sustainable. Thanks for the motivation! 🌟
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