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DCinvestor
@dcinvestor
my gym has a eucalyptus steam room and sauna right next to each other today did 15 mins in the sauna, then 5 in steam, then another 5-10 in sauna i sorta liked it anyone have experience mixing these two in the same session? any significant pros/cons or do’s/don’ts?
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kia
@kia.eth
cons: nothing hazardous pros: if you're after relaxation then whatever combo makes you feel good... if you're being serious about sauna as a stressor then con: mixing in steam is softens it (not recommending being hardcore -- just saying, if you were...)
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