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Harold Holness
@coach-holness
gm Fitcasters - Happy Friday! Mindset is everything. You have to create space and time to practice a successful mindset routine. Trust yourself - trust the process. Workout update: It’s still tempo month today- main movement(s) focus, Pull-ups and Landmine split jerks 😎: Goal for me today is to add 35-45lb to the tempo pull-ups🌶️🌶️🌶️- I will cast an update later. What’s your overall goal at the gym today?
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Khánh Knoxil
@khanhknoxil
ok
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