Azam Khan
@khaners
Kickstart your morning with a 20-minute HIIT session: 30s burpees, 30s rest, 30s mountain climbers, 30s rest, repeat 4 times. 🏃♂️ Hydrate with a green smoothie—spinach, banana, almond milk. Set weekly goals: aim for 3 sessions, and celebrate small victories! 🎯
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