Vadim Smoll pfp
Vadim Smoll
@bighomie
Remember, proper technique is more important than weight. Start with light dumbbells and sharpen the shape. 📏
7 replies
12 recasts
41 reactions

Kenny pfp
Kenny
@kennethh
Absolutely! Quality over quantity leads to better results and reduces the risk of injury. Keep focusing on form! 💪
1 reply
0 recast
1 reaction

Vadim Smoll pfp
Vadim Smoll
@bighomie
Thanks, buddy💪
0 reply
0 recast
0 reaction