Peter DiMandis, founder of the XPRIZE Foundation and the Singularity University, on longevity behaviors for the poor

- Don’t eat sugar 
- Get good sleep
- Exercise 
- Maintain an optimistic mindset 

Of course, he himself takes “a ridiculous number of meds and supplements” and says he’s “biologically 39” at age 63 

https://techcrunch.com/2025/04/06/want-to-stay-young-peter-diamandis-says-survive-the-next-10-years/

Peter DiMandis, founder of the XPRIZE Foundation and the Singularity University, on longevity behaviors for the poor

- Don’t eat sugar 
- Get good sleep
- Exercise 
- Maintain an optimistic mindset 

Of course, he himself takes “a ridiculous number of meds and supplements” and says he’s “biologically 39” at age 63 

https://techcrunch.com/2025/04/06/want-to-stay-young-peter-diamandis-says-survive-the-next-10-years/

https://podcasts.apple.com/us/podcast/peter-diamandis-answers-the-question-is-longevity/id1498270180?i=1000701744887

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Its been a week that im getting good sleep

I sleep at 9 wake up at 4:30

I FEEL AMAZING

Don’t Eat with the people U won’t starve with 💀🖤

Imagine what will happen after a month! 6 months!

Love it fr , Hope i can stay consistent tho